I am all about finding workout motivation in any way possible.
Color is one of the things that really does it for me.
Now, let's talk shoes. I am 100% a Nike girl when it comes to fitness footwear. I will admit that I have not ventured away from Nike in many, many years. I'm sure there are tons of other great brands. Actually, Under Armour has a lifetime guarantee on their athletic shoes. But I personally love how Nike seems to fit my foot perfectly. I wear a half size smaller in their shoes. ( I am usually a solid 7/7.5. I wear a 6.5/7).
My top priority is that my feet must be able to breathe. For some reason my feet have always been the hottest part of my body, especially when wearing close toed shoes. Mesh & knitting completely saves me from that. The Nike Flex 5 (2016 is what I have), takes all of my shoe priorities and puts them into one perfect shoe. I tend to go for bright colors, but do believe you should always have classic black and white. These are all incredibly lightweight. Perfect for things like running, biking and yoga.
Stay bendy my friends!
Its about balance.
We are all about a healthy but balanced lifestyle. No extremes here. Lets be real, we really love french fries and tacos.
Alexa is one of our fave fitness inspos on insta atm. Check her out below